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daniellelk
Guest
really struggling to get back on track :/
Hi and welcome to all the new ladies!!
Yes tesa you can really eat banana's freely!! but just make sure you don't pig out on them!! I usually make sure I have a banana a day and as for grapes - I limit myself and only buy the small snack packs or I will seriously pig out and put on weight!!
Moonmelody - have you tried upping your exercise for a week? Or have the zero point butternut squash soup for a meal for a few days? I find that usually helps kickstart my weight loss again.
How much have you ladies lost so far?
Hi everyone, sorry for gatecrashing but wondered if anyone could give me any info as to how the new pro-points plan differs from the old points system?
I did weight watchers about 10 years ago but didn't really use the points plan as it was when they also had the core plan (free foods, weekly points).
I've followed slimming world successfully in the past but now feel I'm too comfortable with it and need something new!
Thanks
i lost 0.5 this week which is 7.5 lbs total loss (gained a ridic amount over xmas and still have half a stone to lose to get back to where I was before!)