The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

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Welcome to BnB Mbrew!! Crikey! 95lbs!!! that is a great weight loss in 13 months!! Well done!! Please share you secrets.

Would you like me to add you to the front page?
 
Sure, Skweek35!

And, I can't really say I have any secrets. I just am ALWAYS OP. Measure, measure, measure, and if you can't and have to guesstimate, always guesstimate up. :D
 
:hi: I was on this thread just over a year ago and have sadly come off the diet for 6 months and regained alot of the weight I lost. I started with WW then moved to SW but think now im back at work im going to try WW again as I have the mobile app and internet membership still active.

So i'm 10 lbs down and my target will be another 73lbs. Hopefully this time I will get there.

Welcome to BnB Mbrew - Hope you find lots of friends and support here - 95lbs is a fantastic loss congratulations
 
I'd like to join you ladies if you don't mind! :flow:

I did weight watchers before having my LO and liked the style so I'm back to it. Just tried the new "steam and serve chicken chop suey" and it was delicious! Also just had a slice of there fruit and malt loaf and it taste better than the one we usually get! (in a yellow packet). Fingers crossed I do as well as some of you ladies!

:flow:
 
Welcome mBrew! :hi:

So, this weekend was i ever so glad for the extra weekly points! My parents came to visit. We met them in Cape Cod. It was scary-the points i went over. It's crazy how when you dont eat all that nutritious the points just stack up and yet one only gets a little amount to eat! Oh boy! But one reason why i like WW so much is bc i can still enjoy life :D

My weigh-in day said i was 184.9lb :yipee: i havn't seen that number for a while now! Ive lost 6lb-total- on WW so far. And 11 since starting my weight loss journey!
 
Way to go Guppy! I love those moments when you're sure you've done something wrong and yet you still lose! :happydance:
 
:hi: Welcome mbrew and well done on your loss so far!

Well done on your loss Guppy :)

:hi: Welcome back Jelly and good luck :hugs:

I lost this week but honestly don't remember quite where I started from so could you just update the front page to my total loss (prebaby and now) so I can more easily keep track of the number? :blush: :rofl: My total loss is 74.8 pounds :thumbup:
 
Vickie said:
:hi: Welcome mbrew and well done on your loss so far!

Well done on your loss Guppy :)

:hi: Welcome back Jelly and good luck :hugs:

I lost this week but honestly don't remember quite where I started from so could you just update the front page to my total loss (prebaby and now) so I can more easily keep track of the number? :blush: :rofl: My total loss is 74.8 pounds :thumbup:
Click to expand...

This is so impressive to me! I hope to be able to accomplish similar!
 
Well Done Guppy !

So first day back on WW was a success but made me realise I dont know what I can have at lunch, on SW I was having quite a few Jacket potatos but these are quite high in pp. Any ideas of what I can have for lunch we have a microwave in the office. I know I will get bored of salad very quickly
 
I'm quite boring and tend to stick to plain sandwiches & fruit for lunch because I like to eat more for dinner :dohh:
 
i eat a lot of fruit and veggies (since they are free, but once they all get checked off, i count them). Do you do the online WW? I would look at their site bc they had some great ideas for each meal of the day. But i tend to stick to salads with green, yellow, orange, and red peppers with mushrooms, long green onions, spinach, that sort of thing. I also eat sandwhiches. I would have more elaborate lunches if i wasn't having such a go at fitting in with taking care of both babies. ...you could do pasta. Do you like shrimp? You could make creamy alfredo pasta with shrimp (or sausage or any other type the same). Sometimes we make more at supper so that we can purposfully have left overs for lunch the next day. ...i have to admit, though i am much like Vickie when it comes to midday and breakfast. I try to save points for supper :lol:
 
I'm the opposite, I like to eat a big lunch and get through the day full, and eat a small dinner. I eat a lot of chicken, so for dinner I'll eat a veggie, a starch, and chicken baked. So, that usually runs me about 10 pts. So, I eat a huge lunch/breakfast (I wake up late :D) and it varies from going out, sandwiches with chips and a little 100 calorie snack, etc.
 
Do you all start your points from the morning?

My leader does hers from the evening.So a big dinner is 12 for example and then she has 14 for lunch and breakfast.It does sound odd but it does actually work x
 
I plan my meals out the day before now--otherwise I get lost during the day and also stress eat more
 
i also preplan most of the time and i start my day in the morning
 
I do my best when i preplan.
I do my points from midnight to midnight. for example, 11:59pm on Tuesday would be my last points of the day. 12:01am on Wednesday would be my first points of the day

Any other Americans struggling with 4th of July? My parents came to visit (YAY! they live 10hrs away), but the problem is ive been having a go at eating well (and staying within my daily point limit) because they are here and bc they dont eat the greatest, but they cook..im trying my hardest, but i already only have 5 weekly allowence points left and my week doesnt turn over until Friday. Tomorrow is independence day so there's going to be lots of food and drinks! I think im going to sit down tonight and start figuring out, how much of everything i can have. I dont usually drink soda (and i stay away from diet), but soda takes up a ton of points and id like to be able to enjoy the food, so i got some Coke Zero.
 
Well, personally for me. I just went away for 5 days and kinda (ok a lot) went overboard. I was sort of watching what I was eating, I made sure I stopped before I got full and I tried to choose healthier (sometimes) over the high point items. I didn't track anything, BUT I had a fun week and it was worth it. I can work it off next week.
You can always just have a few days and then get back at 'er!

Just a thought! Either way, you're still doing great :hugs:
 
I'm from the States originally so we do celebrate the fourth but it's just us so I can keep a closer eye on what I eat. For this weekend I cheated a bit on Saturday (normal cheat day + birthday party) and I cheated a bit on Sunday (Canada day). Not sure where I am at for weekly points as honestly it's just to hard to try and enter them right now. :blush:
 
I've not posted here in 6 months but could do with some support in trying to keep on track.

I have lost 82lb's to date, my latest weigh in yesterday, I lost 1lb :thumbup:

Hello everyone xx
 
Welcome purple

So I had wi and suprisingly I was down 0.7 wow

Funny thing we have a fill in leader she's funny
But she asked who's celebrating etc then asks who's pregnant
I laughed as if anyone admitted they can't do ww
But she soloed me out and quizzed - it be nice if she was psychic

Goodness I wish- I was fertile on out holidays and fx'd this is our month as we were on the east coast where doh is from
 
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