The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

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Carly P - You can purchase a plastic calculator similar to the older version, however I found it annoying as theres more info you have to enter so I too resorted to using my iphone app. I purchased the at home kit and the calculator was included.
 
Thank you, I might just use the app as well. Will save some pennies :)

I'm looking forward to starting it again, I haven't told anyone apart from my OH and parents, I don't want the attention of everyone asking if ive lost any weight if that makes sense. I just want to do it with no pressure.
 
It totally makes sense, I've told some people but not everyone because I don't want people constantly asking how I'm doing (I have enough people doing that who know) or asking if certain things are ok if I'm about to eat it. It's much easier to do it without the world knowing!
 
OK, I really enjoyed the meeting! Shocked at how much I weigh though :cry: but I'm not going to let that get to me!

I have logged onto eSource and I'm a bit confused, when trying to calculate things it says to put in carbs, fat, protein and fibre? Have they changed from just cals and sat fat now? I should of asked but I presumed it would be the same, so I tested it out, and a bag of 88 cal quavers is 10 points! Have I got that wrong LOL x
 
Carly a 16g pack by my app says 2pp. You must of accidentally put calories into the calculator or something as I did that today

The point system has changed it now takes onto account the amount of protein as its believed this is what keeps you fuller for longer. However for the majority of your fruit and veg are zero values now. You also are given weekly points ontop of your daily to use as and when you want to top up. Some use all the added weekly points others use a few. Did you not stay for them to talk through the plan?
 
The plan had totally changed since I last did it
You also get more dp
And ap also seem to be more

I find I do well when I track and measure
 
Carly a 16g pack by my app says 2pp. You must of accidentally put calories into the calculator or something as I did that today

The point system has changed it now takes onto account the amount of protein as its believed this is what keeps you fuller for longer. However for the majority of your fruit and veg are zero values now. You also are given weekly points ontop of your daily to use as and when you want to top up. Some use all the added weekly points others use a few. Did you not stay for them to talk through the plan?

I did stay but she never explained the calculator to me, so I downloaded the app and its very confusing. It says I have to put in protein, carbs, fibre, fat, per grams and serving. Last night I did this for a Ragu jar for bolognaise sauce and it was like 1 point per 100g does this sound right?
 
Enter the different parts protein carbs etc . Be careful You get the weight right, ie per 100g on the packet isn't the serving size you would eat.

Can you not check the products on esource as things like quavers or bolagnese sauce are likely to be on their. You only have to calculate items not on their list.
 
It seems like you can eat just about anything the points are a lot less aren't they. Just went to Iceland and got 6 WW meals for £6! Hope there nice.

I'm going to try and stick with the easy start leaflet as well and make the meals they suggest.
 
I went to weigh inn a couple of hours ago and have lost 1lb, happy with that considering I've not done any excercise. Current weight 15st 4, total loss 83lbs xx
 
Wow, you've done really well losing 83lbs, how long has it taken you to lose so far?

I struggle with exercise as i have a neuromuscular condition, but my leader told me last night that she lost 4 and a half stone through the eating plan the only exercise she gets is walking.
 
CarlyP - 18months, but I have pissed around for the past 6 months so really a year.

I still have just under 4 stone to lose, slow and steady is the attitude I have adopted now, it took 4/5 years to go on, so its bound to take ages to come off.

xx
 
CarlyP - 18months, but I have pissed around for the past 6 months so really a year.

I still have just under 4 stone to lose, slow and steady is the attitude I have adopted now, it took 4/5 years to go on, so its bound to take ages to come off.

xx

At least if it slowly comes off its bound to stay off :) Well done.
 
well done on your loss purpledaisy! :yipee:

I didn't tell anyone I was on WW for a long time as well...............I didn't want the questions :nope:
 
I would like to make burgers tomorrow, if I use 125g lean mince its 6pp, i need to add an egg to the burgers but i don't think i would need a full egg for 125g, so can i half the egg and just have it as 1pp?

Also, i am on 38 points a day but so far I've only used 25 today! Is that OK?
 

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