The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

[LM2104]

Great loss Embo!

I lost 2 1/2 lbs this week which takes my total up to 11 lbs in 4 weeks! And I did up a pair of jeans I used to tie with a hairband!

Vickie I am feeling better now thank you

If I can lose a 1lb this coming week I will have hit my 5% target

 

[Incubus]

Hi everyone

I've started the online weight watchers plan today, I did it a few years ago and lost a couple of stone but I put it all back on when I was pregnant

 

[Try Rocking]

Great job LM!

Welcome Incubus

 

[Tilliepink]

Another 2 lbs this week! 34 lbs

 

[toffee87]

Somebody stop me!

I'm PMS'ing, have no treat points left and all I want is sweet stuff!

I need restraining haha x

 

[Try Rocking]

Great job Tillie!

Toffee get some fruit on hand! If you're going to chow down on sweet stuff try fruit. Watermelon is super sweet and at least it's healthy
Have you tried frozen grapes? They're good to munch on as well You can do it!

 

[Embo78]

Toffee the only way I can stop my craving when I'm pmsing is hard exercise!

 

[toffee87]

I feel ashamed, but we went to pizza hut. Well, to be honest I don't feel ashamed. I've still been eating WAY better than before haha x

 

[Try Rocking]

lol you need a treat every now and then!

 

[Embo78]

Yes occasional treats are a must

 

[LM2104]

I've had a bad weekend! I've been suffering with migraines all weekend and couldnt be bothered to cook last night and so we had a chinese takeaway... it was delicious but now I feel guilty. Im going to have to work extra hard this week!

On a plus note though, I always used to suffer with migraines when AF was on her way so maybe the weight loss is working!

 

[Try Rocking]

LM don't beat yourself up about it, we all have days like that, as long as you keep going after that's all that matters.
I'm glad your migraines are getting better!


I am down 2.6 lbs this week which brings my total to 113.4

 

[LM2104]

That's an amazing total Rocking! Well done!

Does anyone have any good veggie combinations for 0 pp soup? Im getting a bit bored of the same old thing all the time

 

[Embo78]

Lm my favourite it carrot and coriander but I put onion and celery in too.

Butternutsquash and red pepper is my second favourite!!

TRy rocking. That is awesome. You're doing great keeping up the hard work while you're pregnant

 

[LM2104]

Thanks Embo! I've been making butternut squash and chilli which is nice but a bit bored of it now. We have an allotment and I'm going to be overrun with squashes by the end of summer so definately need some more combos!

 

[Try Rocking]

Thanks ladies

I haven't made 0 point soup in at least 8 years, I remember cabbage, zucchini... and then my mind goes blank lol

 

[Incubus]

I wish I liked soup!

Does everyone use the all of the weekly points every week? Seems like a lot of extra points to me. Last time I did ww it was the old style plan!

 

[Try Rocking]

I don't go anywhere near the weekly points but I do use my activity points. I found if I use my weeklies I don't lose weight (that's me, it does work for some people) and if I don't use my activity points I don't lose weight either. I eat what I earn!

 

[Incubus]

I shall try to avoid them then and most probably use a couple on weeks where it's a special occasion like birthdays etc.

 

[Try Rocking]

Definitely! Have treat days occasionally (I do mine on WI day so I have a good weight to put in lol) otherwise it'll get frustrating.