The Weight Watchers Support group ~ over 1/2 a TON weight loss so far!!!

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Hi all,

Back on WW, for the millionth time! Only lost 0.5lbs last week but I did drink over my PPs. Have been a lot better this week and earned 40+APs, hoping the scales are nice to me Tuesday :)

I can't keep chopping and changing so should be around for awhile :)
 
Haven't updated in a while but I'm still at it. It's definitely slowed down this summer though, with all the BBQs and drinks and snacks by the fire it's definitely difficult. I'm down another 4lbs for a total of 40lbs. Hope everyone is doing well!
 
Hi All :)
Today I have decided that I have to do something with my weight.
I have done slimming world before and I enjoyed it but I thought I will try WW. I had little one 20 months ago but I had 3 pregnancies straight after each other so right now I hate my fat tummy.
I am bit scared about points and how to know how many points is what. I looked up on my local WW and nearest one is on Wednesday evening..... So I am guessing I have last few days enjoying all that sweets and naughty food lol
 
:hi: Blue. Have you started the program yet? It's always a bit daunting at first but you can do it! :hugs:
 
Down another 5lbs for a total of 45lbs!! This is what I weighed when I got pregnant with my first child and what I weighed when I graduated college! Woooop!
 
I'm back!
im so ashamed of my current weight! I have put on 3 stone in 2 years and have just been on a beach holiday where I did not feel comfortable wearing a bikini and I was the only partner/wife not wearing one! (we went to a wedding abroad)

I am going to a high school friends wedding next August in Canada and want to be feeling great! I am also planning to buy my wedding dress for my own wedding whilst there.I tried some on for fun a few weeks ago and one of the sample sizes did not fit over my hips!

I am starting at 12st3 and my goal is 9st-9st7lbs which I am certain is realistic as I was there 2 yrs ago.

Today is day 3,Friday I am going (back) to my meetings!
 
Hello!

I just joined WW in hopes of losing the last of the baby weight before a wedding in September. It's given me 40 points and 49 other points (not really sure I understand the other points yet).

I don't understand how I will lose weight eating all those points?? I am a huge carb and sweets eater, so I was hoping this program helped me with that. I am also big on fruits which I guess are free :)

So since I am EBF and pumping, do I log in that in activities? Or is that why they have me extra points for nursing? Also when I exercise, it adds more points?

Just looking for someone to help and explain things to me :)
 
The 49 other points are weekly points so if you want to have a night out or whatever you can dip into those.

Your 40 points will have an extra 14 points added to it (so you really only have 26 but the extra 14 is accounting for those extra calories you need for BF). And when you exercise you don't add in BF but any other activities you do (walking/running/going to the gym, you can even add in doing laundry/cleaning) and that will give you extra points as well. You can click on activities to see the types of things you can count as exercise/activity points.

Welcome ladies by the way! :)
 
great job Tillie!

Rach explained the system well :) you will want to eat those points for BF--don't want to mess with your supply. And the weeklies you can use or not use at your discretion

Sorry I've been so MIA. With Hannah out of school things were crazy busy. But she's back in now so hopefully I'll have a bit more time to be on here :)
 
how has everyone got on this week?
I am going tonight for my first weigh in since I re joined and I think ive lost 3lbs! I am so close to being in the 11 stone bracket now.
 
Hi all. I've lost 69.5 lbs now. Only 1/2 a pound off 5 stone :)
 
Embo78 said:
Hi all. I've lost 69.5 lbs now. Only 1/2 a pound off 5 stone :)
Click to expand...
wow well done! that is amazing.

Turns out I lost 4 lbs this week :) its my first week back on and fully expecting it to slow down this coming week.
 
Hey Girls!

So last Sunday was my first weigh in day and I lost 4.6lbs in the first week! :happydance: I was shocked and thrilled to lose that much and not have my milk supply compromised at all. I loved how I could still eat sweets since that is my weak spot. I also learned that I eat too much crackers and had no idea that a bag full of wheat thins would eat up so many points!! (and calories) I feel like weight watchers is helping me fill up more on fruits and veggies and overall make healthier choices.

However......... It was my birthday a few days ago and I was surprised with food/cake/treats etc. I didn't have the will power to say no :( And ever since then I haven't had the will power to stop eating! I have felt starving constantly, like no joke. Maybe something is wrong?? I couldn't stand the constant hungry feeling so these last few days I have just said screw it and ate what I wanted too and I don't know why :shrug:

Has this happened to anyone else? I guess I would call it ups and downs on WW? I have promised myself tomorrow I am back to tracking everything and I am determined. I really hope I can stick to it! I feel like a failure these last few days and its depressing :( I am sure I will cry tomorrow when I step on the scale and have gained all 4lbs back!
 
Im bacckkk! :bodyb:
My total weight loss so far is 27lbs (just to update the front page).
Im rejoining WW and cant wait to get started again!
Im already back to PP weight :dance: super excited about that!
 
Embo78 said:
Hi all. I've lost 69.5 lbs now. Only 1/2 a pound off 5 stone :)
Click to expand...

Great job! :yipee: that's an amazing loss!

maryp0ppins said:
Embo78 said:
Hi all. I've lost 69.5 lbs now. Only 1/2 a pound off 5 stone :)
Click to expand...
wow well done! that is amazing.

Turns out I lost 4 lbs this week :) its my first week back on and fully expecting it to slow down this coming week.
Click to expand...

:wohoo: good job!! 4 pounds in one week is awesome!

Tilliepink said:
Down 50lbs total! Yay!
Click to expand...

:happydance: Great job Tillie! 50 pounds is such a big milestone! (or it was for me :lol:)

holdontohope said:
Hey Girls!

So last Sunday was my first weigh in day and I lost 4.6lbs in the first week! :happydance: I was shocked and thrilled to lose that much and not have my milk supply compromised at all. I loved how I could still eat sweets since that is my weak spot. I also learned that I eat too much crackers and had no idea that a bag full of wheat thins would eat up so many points!! (and calories) I feel like weight watchers is helping me fill up more on fruits and veggies and overall make healthier choices.

However......... It was my birthday a few days ago and I was surprised with food/cake/treats etc. I didn't have the will power to say no :( And ever since then I haven't had the will power to stop eating! I have felt starving constantly, like no joke. Maybe something is wrong?? I couldn't stand the constant hungry feeling so these last few days I have just said screw it and ate what I wanted too and I don't know why :shrug:

Has this happened to anyone else? I guess I would call it ups and downs on WW? I have promised myself tomorrow I am back to tracking everything and I am determined. I really hope I can stick to it! I feel like a failure these last few days and its depressing :( I am sure I will cry tomorrow when I step on the scale and have gained all 4lbs back!
Click to expand...

:hugs: it can be hard to get back on track. When you are thinking of food have you tried drinking a glass of water or going for a walk to divert yourself. If you feel you absolutely must eat something have some fruits or veggies handy that you can quickly grab?

Guppy051708 said:
Im bacckkk! :bodyb:
My total weight loss so far is 27lbs (just to update the front page).
Im rejoining WW and cant wait to get started again!
Im already back to PP weight :dance: super excited about that!
Click to expand...

:hi: Welcome back!
 
no loss but no gain for me this week which was frustrating but AF arrived on Sunday and I think that probably had something to do with it :roll:
 
I lost last week :yipee:

We'll see how this week goes. We have leftover pizza in the fridge that I'm desperately trying to avoid :dohh:

how's everyone?
 
:yipee: go Vickie!! :dance:

Im down another 3lbs, so total of 30lb loss. Im 4lbs below my prepregnancy weight but im Not really trying yet. I had HG and lost nearly 15lbs while i was preg. So thats probably why
 
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