So after being in the big sink hole of despair after a failed IVF - I was desperate to find help from anywhere and everywhere.......So I looked at Fertility Acupuncture that has been recommended by every man and his dog only to find that as I don't happen to be a millionaire - it's totally out of the question......I happen to think that those ludicrous prices are just preying on the vulnerable......Totally shocking...... So in my desperation - I have just had to look at the poor man's methods to improve my fertility. As far as I know - there is nothing wrong with our fertility except our age - 42 and 47 respectively...... So - my first port of call - Royaly Jelly.......The Queen Bee must be doing something right and Royal Jelly is rich in amino acids, lipids, sugars, vitamins, and most importantly, proteins. It contains high levels of vitamins D and E, and also has ample levels of iron and calcium - so surely it can be doing nothing but good for me!!!! It was on sale at my local health food shop so I stocked up. Next thing Castor Oil packs!! Now folk from a certain generation know all about the goodness of castor oil and also my parents knew all about it as they happen to be Indian - the castor bean happens to originate from India. So - the castor oil can be hard to find but Amazon and Asian supermarkets should stock it. The castor oil amongst other things helps the blood flow in the uterus and all you need is - castor oil, a flannel and a hot water bottle......Bingo!!!! A whole lot better than spending £45 on a 45 mins acupuncture session...... https://www.greenster.com/magazine/castor-oil-packs/ We have both vowed to stay off the booze, caffeine and fizzy drinks. Hubby's pesky swimmers improved big time by using - https://www.amazon.co.uk/Natural-Heal...ealth+Practice Anyway - I am distraught after the failed IVF and I doubt we can afford it again so my only option is look at cheaper alternatives to help. I can't sit back and do nothing and I feel a whole lot better knowing I can help myself without bankrupting myself!!!! Please do share what diets you use or have come across. All tips and help would be welcome and I think would be great to share.