barasti
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- Dec 27, 2009
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So I've been taking a fish oil supplement since December - it's Omega 3 - 6 - 9, Flaxseed, Fish and Borage oil. I don't eat fish and I've read that it's good to try and get some of those essential oils into your system.
I've been taking approx 400mg of fish oil for three months.
Just discovered that this could have WAY killed my Vitamin A level and now I am a complete wreck worrying that I've just done some serious damage.
help
I've been taking approx 400mg of fish oil for three months.
Just discovered that this could have WAY killed my Vitamin A level and now I am a complete wreck worrying that I've just done some serious damage.
help