Hi Ladies,
I started taking Vitex/Agnus Castus a couple of days ago and I had read you take it for the full cycle and stop if you get a bfp. I have since read someone advise only taking it for the first 14 days, I presume till ovulation. Now reading a thread on another site someone said they don't take it during af. I am confused now! I am taking it as I have a shorter cycle and shorter LP.
Does anyone have any experience or advise they can offer me please? Thank you!
I started taking Vitex/Agnus Castus a couple of days ago and I had read you take it for the full cycle and stop if you get a bfp. I have since read someone advise only taking it for the first 14 days, I presume till ovulation. Now reading a thread on another site someone said they don't take it during af. I am confused now! I am taking it as I have a shorter cycle and shorter LP.
Does anyone have any experience or advise they can offer me please? Thank you!