Hi All,
Do you weigh with clothes on or without them? I find I usually weigh about half a kg less with clothes on. I guess that is my most accurate weight?
I only ever weigh first thing in the AM- naked- before I eat/drink anything. I still flux, 2-3bls is not uncommon. And totally normal. I RARELY weigh myself anymore though- now that I'm on maintenance mode. But I'm trying to gain muscle- so it's not about the # as much as how I feel/look.
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