Dessert isn't a daily thing still and my oldest is 6, it's a treat for us. They can sometimes have a snack after dinner/before bed but it's not always something sweet. Most of the time when they do have what we call dessert it's fruits, sometimes it will be a popsicle (most of the time it's one I made myself with fresh fruits), or sometimes a cookie, pudding, jello something like that. We didn't do anything with added sugar until they were over 1yr old though