who wants to keep a food diary with me?

[lovelylaura]

well done babycrazy!

so my day just got worse yesterday-
dinner - salad with half a tin of tuna and half a stuffed pepper with cous cous
snack- hand full of blueberrys a packet of crisps and a tiny bit of cake
tea-roast chicken kale carrots and peas
then I just pigged out at night on - 1 slice of cheese on toast with tomatoes another packet of crisps (I don't even really like crisps urgh) and some biscuits.

I'll try better today! , my husband is on a late night so he wont be here to tempt me!

 

[nic18]

yesterday wasn't bad for you Laura !!

 

[TennisGal]

I think I'm in for this! I want to lose half a stone to tend pounds before Xmas...

Brek: porridge made with two teaspoons maple syrup, almond milk. Two mugs of tea.

Lunch: goats cheese salad, couple of bites cake (no more!!)

Dinner: spanakopita with lots of salad...fresh berries and small portion home made ice cream

 

[nic18]

welcome tennis girl !

so far
breakfast, strawberries and two plums and toffees

 

[TTCabundle]

So far today -

Breakfast - coffee
Lunch - pasta with brocolli

 

[ExpectingK]

Hello!

Breakfast - Bowl of Cornflakes
Snack - 2 Sml Sultana Sponge Cupcakes (after v stressful foodshop
Lunch - Mushrooms on 2 toasted slices of wholemeal bread. Should have been with scrambled eggs but forgot to buy them!

Snacking on raw carrot as I type.

Not sure about tea yet.

My tip is giving myself 2 treat days. In my case Weds and Sat. These are the only 2 days I will eat chocolate. In the beginning I felt deprived, now I don't miss it!

I started eating better after DD was born but I slip up here and there. Hoping to get some food ideas here as winter is a difficult time when all you want is hearty food!

 

[bumpy_j]

Breakfast - Bran Flakes
Lunch - Nothing yet, might make some Miso soup in a bit, think I've get an avocado and tomato to use too.
Dinner - Probably fish fingers with cauliflower cheese or pasta and cheese - we're very low on supplies. Getting a shop delivered at 9 pm!

 

[hakunamatata]

There's also the dieting/fitness subforum

You can do it!

AFM I must've had 4 oatmeal raisin cookies yesterday. My MIL makes me nuts

 

[hakunamatata]

here's the link though I suppose where it is doesn't really matter

 

[babycrazy1706]

Hi girlies. Today has been ok ish for me.

Breakfast: fried mushrooms, tomatoes and onions fried in olives oil. Seasoned with garlic salt. Wasn't that nice, won't be having that again cup of tea. And cereal bar.

Lunch. Cheese and onion pasty from bakers and a chocolate brownie from costa. Whoopsie! Small bottle of tropicana pure orange.

Tea. Sweet potato wedges done with olive oil and garlic. I like garlic can you tell? dipped in mayo. with salami on a wholemeal roll. Olives, feta cheese, sundried tomatoes, green pepper, cucumber. And a big glass of vimto.

Will probably have a bowl of cereal later which will be LO's rice krispies multi grain shapes. They are yummy

 

[lovelylaura]

ohh babycrazy your tea sounds lovely!

ok so yesterday wasn't very good for veg or fruit but I didn't snack much so now I just need to put both together

breakfast- fried egg sandwich (it was lovely!)
snack- We went to costa so I had a small cappuccino and half a blueberry muffin
dinner-cheese sandwich and crisps
tea-oven chips burger and beans , didn't eat much as the girls were being naughty so I was trying to mediate them.
snack was popcorn those ones you put in the microwave. Poppy stayed up late and shared it with me while we watched a bit of xfactor.

Today is going to be a bit of an odd day as ive got it off work so we are going to a boots sale then picking elderberries and blackberrys for wine and then going out for a drink and a picnic with friends. I was naughty though and brought some bacon for this morning I think ill do eggs and tomatoes with it , I feel like ive had a lot of bread lately.

Hope you have a lovely day

 

[magicwhisper]

i want to join! i will post tomorrow though we are rubbish tonight

 

[Tasha]

I will join in too. I am poorly so I know today will consist of;

Lunch: Hm veg soup
Dinner: Chilli, which will be full of veg but I wont have it with rice or wraps cos of my throat so that means no carbs
Snack: Will be frozen grapes
Drinks: Lots of water and squash

 

[nic18]

yesterday

breakfast: 2 slices of toast and butter
lunch: subway and crisps
dinner: chilli then picked away at a munchie box with a friend(oops)!

no snacks.

drinks: water Fanta and Irnbru

 

[nic18]

today so far

brunch: cottage pie. plums and strawberries

 

[lovelylaura]

so sunday went like this -

breakfast - bacon tomatoes toast scrambled eggs
dinner- some cheese puffs 2 squares of caramel chocolate and 2 bites of a sausage roll and a sip of coke. I forgot how disgusting fizzy drinks are my mouth felt awful after having it.
tea- a chicken sandwich (no mayo or sauce ect) a packet of crisps
evening - the after a busy day we had a indian take away.

Today-
breakfast- 1 Weetabix
dinner- lettace cucumber spring onions and chicken with balsamic dressing
tea-spag bol
evening- cheese sandwich

Food shopping gets delivered tomorrow so lots of veg and fruit in the house again!

 

[magicwhisper]

breakfast - toast
lunch - cheese sandwhich, crisps, cereal bar
tea - pesto pasta and red pepper and moterella bread
snack - magnum

 

[babycrazy1706]

bfast. dairylea sandwich

lunch. sausage roll and creme egg

tea. homemade chicken n veg soup and 2 viscount biscuits and another creme egg

yeh ive done crap today

it was a tasty day though

hopefully do better tomoro! xx

 

[nic18]

yesterday I had

4 plums and strawberries
cottage pie
mini pizza
cheese and onion Kiev with chips
strawberry and rhubarb pie

 

[lovelylaura]

Today- toast with scrambled egg
- choc chip cookie
-bacon sandwich
-sausages chips and bean
-orange
-another choc chip cookie

a poor day today

looking forward to tomorrow though salmon for tea! yum!