Wobbles Food Diary

[Wobbles]

I guess one tin of condensed soup won't do us any harm because thats literally what I use it for

I'll have to look for the fresh soup or make my own which I know I can do chicken, carrot & noddle soup Mmmmm

We have loads of salad - We have always liek salads anyway - Fruit wise well it wasn't the nicest when we went yesterday so only walked out with grapefruit, melon (forgot to mention) & fresh juices

Food wise is more the times we get up I can start work any time from 9-11 you see so a brew does me wonders then OH works for himself & isn't usually up before noon at the very least

I'll probably go with my coffee & fresh juice in the morning maybe a slice of toast too!

afternoon I think I put that across wrong I meant have a soup & some fruit or sardwich & soup - Also I've still got 12 cans of slimfast shakes

Evening a meal meal but I do need to figure out snacks if pecky but tbh don't usually get pecky maybe before bed - Fruit or nuts & seeds sounds like a plan

 

[Wobbles]

Thursday 4th January

Breakfast
Coffee
Glass of fresh pineapple

Afternoon
Chicken noodle & veg cup-a-soup
slice of brown bread

Snack
Yogurt

Evening
Spag bol - healthy living mince, chopped tomatoes, herbs, garlic, healthy living cheese

Coffee intake -
Water intake -

 

[Wobbles]

Note for me:

https://www.hollandandbarrett.com/pages/product.asp?np=12

 

[Wobbles]

Friday 5th January

Breakfast
Coffee

Afternoon
minestrone cup-a-soup
2 slices of brown bread

Snack
Yogurt

Evening
Chicken Fillets & salad

Coffee intake -
Water intake -

 

[Jo]

Hun, just a tip about the slim fast shakes and soups
My freind was on them and the way it made her lose weight was to give her the runs TMI sorry
and as soon as she stopped with them the weight piles back on

I suppose if it is just 1 soup a day as well as healthy eating it should be fine but just wanted to give you a heads up on it

BTW not meaning to be cheeky or make you sound like an Alkie but what about your weekend drinks etc.....

You could und all your great work in a couple of glasses

 

[Jo]

Just found this, might help dunno
https://www.weightlossresources.co.uk/lostart.htm

Just done some research lol
and for alcohol Vodka or Bacardi with Diet coke is best so looks like you are in luck

 

[Wobbles]

LOL

Not rude - Tbh I like my drinks at home on the weekends, chill out, some time with OH but I can do without an a lot of the time I just have a couple & go to bed

Diet coke is rank but the way I see it is if I do drink thats what it will be - I guess I'll get use to it like you do anything else.

Slimfast diet - We went to go on it before which is why we have some & tbh not sure I'd stick to their diet but at the same time use them in my diet in the afternoons at least until the 14 cans have been used

 

[Wobbles]

Sunday 8th January

Evening
Gammon & pineapples grilled with roasted baby potatoes

Snack
Melon

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Monday 9th January

Breakfast
Coffee

Afternoon
minestrone cup-a-soup
2 slices of brown bread

Snack
Wheat bread - crusty Mmmmm

Evening
Chicken fillets, red peppers & honey sauce (mix packet) with brown & white rice

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Tuesday 10th January

Breakfast
Coffee
pineapple juice

Afternoon
Fresh soup
Wheat crusty bread

Afternoon Snack

Evening
Pork chops & salad with healthy living dressing

Evening Snack
Yogurt

 

[Minxy]

Is this really all you're eating Wobbs?

I still feel like I'm filling my face!


Yesterday

Breakfast

Activa yoghurt with seed mix
boiled egg and two slices wholemeal toast
banana

Lunch

Ham, low fat cheese and tomato toastie
apple
grapes

Dinner

Fish pie
Spinach
carrots


Snacks/drinks

3 cream crackers
4 champagne truffles
few Celebrations (still getting through Chrimbo chocolate!)
loads of green and peppermint tea
1 bottle Quinns

 

[Wobbles]

Yer

Mainly because I'm not a fruity person - I do like fruit but not overly for some reason! Never been a breakfast person & rarely in the day - Found myself cooking bacon sarnies (OHs favourite) or having a bigger dinner.

Whats seed mix? Are they nice in yogurt? I bought natural yogurts (I hope) ... needed to look that up actually!

What you having on your cream crackers?

Peppermint tea - Is that good whist dieting? I drink far too much coffee

 

[Minxy]

I just grabbed the crackers dry when tea was taking ages!

Peppermint tea is generally good for digestion and green tea may aid weight loss due to boosting metabolism.

My seed mix is the Omega mix from H+B (Sunflower, pumpkin, sesame and fennel) but salad sprinkle is good too. Add it to the yoghurt and you don't know it's there.

 

[Wobbles]

Their website is restricted what you can buy an theres not one too close to me Cheaper to pay £1.99 P&P!

 

[Wobbles]

Breakfast
Coffee
1 slice of toast (yay I had brekkie lol)

Afternoon
Mediterranean fresh soup
2 slices brown bread
fressh pineapple juice

Afternoon Snack

Evening
Bacon & mushroom tagliatelle

Evening Snack
French Fries crisps

 

[Minxy]

Soup sounds yum! What was in it?

 

[Wobbles]

Oo they lovely

Tesco classics - plastic tub

tomato
tomato puree
red pepper
onion
corgette
aubergine
basil

 

[Minxy]

Oo they lovely

Tesco classics - plastic tub

tomato
tomato puree
red pepper
onion
corgette
aubergine
basil

it's on my Tesco direct list! I love the chicken mulligatawny but it's not very good for you

 

[Wobbles]

Thursday 11th January

I compared todays soup to heinz tomatoe soup for you - Will put it up soon!

Breakfast
Coffee

Afternoon
chicken & sweetcorn fresh soup
2 slices brown bread

Afternoon Snack

Evening
2 small/medium jacket potatoes, healthy living cheese & cucumber

Evening Snack

 

[Wobbles]

Friday 12th January

I compared todays soup to heinz tomatoe soup for you - Will put it up soon!

Breakfast
2 slices of toast (brown bread)

Afternoon
Minestrone cup-a-soup
2 slices brown bread

Afternoon Snack

Evening

Evening Snack

 

[Wobbles]

My order from Holland & Barratt arrived today - Bout time too grrrr

mixed nuts, sunflower seeds & walnuts! Did someone say the sunflower seens are nic ein yogurts?

Also OH got apple cider vinegar capsules as he knew someone who used these an apparantly they were god & I got fat metabolisers with a 14 day diet plan tha t I doubt I'll use

I have resisted the urge to weigh myself all week but I did today since I was drinking last night an at the moment it seems Im 13.5 so I have lost another 4lb although not to be fooled same last week & I thought I lost 3 but on weighing day it was 2 - I've been trying hard this week

i didn't have much to eat yesterday which is bad but I get like that sometimes

Breakfast
coffee

Afternoon

Afternoon Snack

Evening
Chili con carne with crusty bread

Evening Snack
Small bowl of Chili con carne Mmm was nice

 

[Wobbles]

Breakfast
coffee

Afternoon

Afternoon Snack

Evening
Roast dinner! Pork, roasted baby potatoes, carrots & swede, yourkshires & gravy

Evening Snack
Mixed nuts