Wobbles Food Diary

Discussion in 'Your Health & Wellbeing' started by Wobbles, Jan 2, 2007.

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  1. Cat

    Cat Well-Known Member

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    Naughty OWbbles, slipping back to one meal a day!!!! Parehaps if you are finding it hard to eat more meals, find more healthy snack food that you can just munch on through out the day. Or buy some innocent smoothies and have a couple of glasses a day, they way you will get your 5 a day fruit and veg and its a good healthy energy boost. They have just started doing a detox one with blueberry, pomegranet and ansi in it and its yummy :)
     
    #41 Cat, Jan 15, 2007
  2. Wobbles

    Wobbles BnB Co-Founder ~ Retired

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    I know :oops: Those Smoothies are expensive :shock:

    Monday 15th January

    Breakfast
    coffee

    Afternoon

    Afternoon Snack

    Evening
    Ham/salad on wheaty crusty stick

    Evening Snack
    cup-a-soup & wheaty crusty stick to dip
     
    #42 Wobbles, Jan 16, 2007
  3. Wobbles

    Wobbles BnB Co-Founder ~ Retired

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    Tuesday 16th January

    Breakfast
    coffee

    Afternoon
    Minestrone fresh soup & bread

    Afternoon Snack

    Evening
    Chinese chicken salad

    Evening Snack
     
    #43 Wobbles, Jan 16, 2007
  4. Wobbles

    Wobbles BnB Co-Founder ~ Retired

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    Wednesday 17th January

    Breakfast
    coffee
    Toast x2

    Afternoon

    Afternoon Snack

    Evening
    Homemade spagbol :D

    Evening Snack
    Mini popadoms & mango chutney
     
    #44 Wobbles, Jan 17, 2007
  5. Wobbles

    Wobbles BnB Co-Founder ~ Retired

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    Thursday 18th January

    Breakfast
    coffee
    Toast x2

    Afternoon
    Leek & potatoe soup - Brown bread

    Afternoon Snack

    Evening
    omelettes

    Evening Snack
     
    #45 Wobbles, Jan 18, 2007
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