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Wobbles Food Diary

Naughty OWbbles, slipping back to one meal a day!!!! Parehaps if you are finding it hard to eat more meals, find more healthy snack food that you can just munch on through out the day. Or buy some innocent smoothies and have a couple of glasses a day, they way you will get your 5 a day fruit and veg and its a good healthy energy boost. They have just started doing a detox one with blueberry, pomegranet and ansi in it and its yummy :)
 
I know :oops: Those Smoothies are expensive :shock:

Monday 15th January

Breakfast
coffee

Afternoon

Afternoon Snack

Evening
Ham/salad on wheaty crusty stick

Evening Snack
cup-a-soup & wheaty crusty stick to dip
 
Tuesday 16th January

Breakfast
coffee

Afternoon
Minestrone fresh soup & bread

Afternoon Snack

Evening
Chinese chicken salad

Evening Snack
 
Wednesday 17th January

Breakfast
coffee
Toast x2

Afternoon

Afternoon Snack

Evening
Homemade spagbol :D

Evening Snack
Mini popadoms & mango chutney
 
Thursday 18th January

Breakfast
coffee
Toast x2

Afternoon
Leek & potatoe soup - Brown bread

Afternoon Snack

Evening
omelettes

Evening Snack
 

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