Yay or Nay? Pilates classes while TTC

bunni84

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Hey guys

Wondered if you can help, reckon its ok to do Pilates while TTC? I havent done it for ages and just seen the new time at my gym - I loved pilates and remember how relaxed i felt doing it, reckon its a good idea??

This is my gym schedule for 2-3 weeks now:

Monday: Spin class (45 mins) after work
Tuesday: this will be the pilates for an hour after work if i take it up
Wednesday: Spin class (45 mins) after work
Thursday: Boxercise (1 hour) after work
Saturday: Zumba (1 hour) morning time

What you think guys?
 
Go for it!!! Its important to stay active. I personally do an advanced zumba workout every other day and I absoluteyl love it!!
 
I have read that, while pregnant, you should be a bit careful about stretching workouts such as yoga or pilates, and be sure to tell your instructor you're pregnant so they can adjust some of the moves for you. But I can't imagine there's any reason why doing it while TTC should be a problem, as you won't have the pregnancy hormones in your system that make you overly flexible. Maybe just be careful during your TWW?
 
hmm i will have to talk to the instructor tonight then see what she says!! Just realised pregnancy yoga isnt offered anymore at our gym...perhaps not enough pregnant ladies?? :shrug:

lets hope i can do it :thumbup:
 
well instructor said its fine and that long as i been coming for 8 weeks she can help me transition into pregnancy pilates positions once i get my BFP...yay :happydance:

so thats me sorted!

but wow pilates kills you!! doesnt look like you doing much..but day after i was aching!!! still am haha
 

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