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Im ages away from third tri, but I felt this is more relevant to those of you here than in the first trimester so I hope no one minds me popping in to share it.
Some of you may have read it before, but if you haven't, I really encourage you to. Many providers will try to tell you what you are allowed or not allowed to do when it comes to birth (and pregnancy) and we go along with it because they are the experts and we dont know that we have a choice. But we do. Stop allowing them to tell you what you can and can't do. They can make suggestions and recommendations, and you can question them and decline them if you wish.
https://birthmonopoly.com/allowed/
Some of you may have read it before, but if you haven't, I really encourage you to. Many providers will try to tell you what you are allowed or not allowed to do when it comes to birth (and pregnancy) and we go along with it because they are the experts and we dont know that we have a choice. But we do. Stop allowing them to tell you what you can and can't do. They can make suggestions and recommendations, and you can question them and decline them if you wish.
https://birthmonopoly.com/allowed/