JellyBaby1
Mum to Faye born 13/05/10
- Joined
- May 24, 2010
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Hello
My doctor said to me today that the best way to loose weight was to, one day a week just drink water and eat soups. I've heard of this method before where somebody just drank liquid on Mondays and lost weight. Has anybody tried this? I've read that fasting every now and again is can have its benefits so maybe this once a week would have the same effect?
Anybody got any thoughts on this? My Doctor didn't seem to take his own advise i have to add!
My doctor said to me today that the best way to loose weight was to, one day a week just drink water and eat soups. I've heard of this method before where somebody just drank liquid on Mondays and lost weight. Has anybody tried this? I've read that fasting every now and again is can have its benefits so maybe this once a week would have the same effect?
Anybody got any thoughts on this? My Doctor didn't seem to take his own advise i have to add!