Amygdala
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- Mar 19, 2009
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Hey ladies!
I know there's a few of us wanting to loose weight before TTC. So I thought what better time to give this a go than the beginning of a whole new shiny decade! So who's with me?
Here's the 2010 WWT Weight Loss Club so far:
Amygdala
Starting BMI: 30.3
Target BMI: 24 by July 2010
Methods: Wii Fit Plus, Yoga, 30 minutes walking in lunch breaks, a book called 'the lunchbox diet' (haven't read it yet though)
Meow951
Starting weight: 12 stone 7lbs
Target weight: 10 stone
Methods: First cut out snacks and junk, then cut down on portion size, then start excercising. I can't do everything at once as i get down lol so have to do it in moderation.
MrsGaSp
Starting Weight: 199
Target Weight: 140
Methods: Cut out snacks and junk food, soda. then how much i eat. Try to excersize at least 3 times a week
Ein_85
Starting at: 39 1/2 inches
Target: 32 inches
Methods: planning on getting out and walking my dog, doing the treadmill, push up, dancing, might even do some swimming, possibly some zumba. Cutting down the cokes definiatly, and going to start eating Special K for breakfast.
HermioneLily
Starting BMI: 38
Target BMI: 32 by April/May 2010 (little ambious but a girl can dream)
Methods: Daily walks around the block, no takeaways, cutting out junk food, ballet, eye toy
Mummy_ellie09
Starting BMI: 28.8
Target BMI: about 24
Methods: Cut down on junk foods, excerise more than once a month lol
Essie
Starting BMI: 35
Target BMI: 24
Methods: Wii Fit, walking, eating healthier.
SmileyShazza
Starting BMI: 37
Target Weight: 10 stone
Methods: Not sure whether to try WW/SW/Calorie Counting or just general cutting back. Will be going swimming, Aquafit, Walking, Wii Fit and whatever exercise I can get.
KittyKatBabe
Starting BMI: 29
Target BMI: 23/24 - end of Feb
Methods: Cut down Junk and alcohol, follow slimming world or weight watchers, general healthy eating and portion control. Also will use Wii Fit, Davina Super Body, Exercise Bike - do at least 30 mins of activity everyday with more on other days. Trying not to push body too hard to quick as I won't get stuff done, so going with a daily goal of achieving an activity.
kissingtoast
Target weight: 11 St (or less) by June 2010.
Methods: SW, getting back to my Martial Arts training, trying to find so willpower and changing the way I look at food with Paul McKenna (book & it starts again on TV soon!)
Weight: 12 St 5 lbs - put on 3 lbs since friday
Plan: Drink more water, get back onto SW and cut out junk & bread again, reduce alcohol, get back into my martial arts training starting Wed.
Lou
Current BMI: 25.9
Target BMI: 23
Target weight: 10st
Method:
* Healthy eating
* Exercising
* No snacking
* No Chocolate
* Plenty of water
Cupcake123
Starting BMI: 27.4
Target BMI: 24
Methods: Cut out snacks and be more active
MKM
Current BMI: 30
Target BMI: 22
Methods: Wii fit and dieting - cutting calories and watching red meats
EightiesBirdx
Starting Weight - 9st 10 3/4lb
Target Weight - 9 Stone (If possible lol)
Method:
* No more coca cola
* No Chocolate
* Lots of fruit
* Water
* Sit Ups
Good luck everyone!
I know there's a few of us wanting to loose weight before TTC. So I thought what better time to give this a go than the beginning of a whole new shiny decade! So who's with me?
Here's the 2010 WWT Weight Loss Club so far:
Amygdala
Starting BMI: 30.3
Target BMI: 24 by July 2010
Methods: Wii Fit Plus, Yoga, 30 minutes walking in lunch breaks, a book called 'the lunchbox diet' (haven't read it yet though)
Meow951
Starting weight: 12 stone 7lbs
Target weight: 10 stone
Methods: First cut out snacks and junk, then cut down on portion size, then start excercising. I can't do everything at once as i get down lol so have to do it in moderation.
MrsGaSp
Starting Weight: 199
Target Weight: 140
Methods: Cut out snacks and junk food, soda. then how much i eat. Try to excersize at least 3 times a week
Ein_85
Starting at: 39 1/2 inches
Target: 32 inches
Methods: planning on getting out and walking my dog, doing the treadmill, push up, dancing, might even do some swimming, possibly some zumba. Cutting down the cokes definiatly, and going to start eating Special K for breakfast.
HermioneLily
Starting BMI: 38
Target BMI: 32 by April/May 2010 (little ambious but a girl can dream)
Methods: Daily walks around the block, no takeaways, cutting out junk food, ballet, eye toy
Mummy_ellie09
Starting BMI: 28.8
Target BMI: about 24
Methods: Cut down on junk foods, excerise more than once a month lol
Essie
Starting BMI: 35
Target BMI: 24
Methods: Wii Fit, walking, eating healthier.
SmileyShazza
Starting BMI: 37
Target Weight: 10 stone
Methods: Not sure whether to try WW/SW/Calorie Counting or just general cutting back. Will be going swimming, Aquafit, Walking, Wii Fit and whatever exercise I can get.
KittyKatBabe
Starting BMI: 29
Target BMI: 23/24 - end of Feb
Methods: Cut down Junk and alcohol, follow slimming world or weight watchers, general healthy eating and portion control. Also will use Wii Fit, Davina Super Body, Exercise Bike - do at least 30 mins of activity everyday with more on other days. Trying not to push body too hard to quick as I won't get stuff done, so going with a daily goal of achieving an activity.
kissingtoast
Target weight: 11 St (or less) by June 2010.
Methods: SW, getting back to my Martial Arts training, trying to find so willpower and changing the way I look at food with Paul McKenna (book & it starts again on TV soon!)
Weight: 12 St 5 lbs - put on 3 lbs since friday
Plan: Drink more water, get back onto SW and cut out junk & bread again, reduce alcohol, get back into my martial arts training starting Wed.
Lou
Current BMI: 25.9
Target BMI: 23
Target weight: 10st
Method:
* Healthy eating
* Exercising
* No snacking
* No Chocolate
* Plenty of water
Cupcake123
Starting BMI: 27.4
Target BMI: 24
Methods: Cut out snacks and be more active
MKM
Current BMI: 30
Target BMI: 22
Methods: Wii fit and dieting - cutting calories and watching red meats
EightiesBirdx
Starting Weight - 9st 10 3/4lb
Target Weight - 9 Stone (If possible lol)
Method:
* No more coca cola
* No Chocolate
* Lots of fruit
* Water
* Sit Ups
Next Update: 9th Jan 10!
Good luck everyone!