- Joined
- Jan 15, 2013
- Messages
- 5,798
- Reaction score
- 286
I just wanted to pop over and say that as of this morning, I am down 50 pounds!!! I still have 16 to go to my ideal weight but am so incredibly motivated that I know I will get there.
I have no more neck back or shoulder pain (used to send me to the chiropractor every 3 weeks for an adjustment). The arthritis in my feet has only had small flare ups and all of them very manageable. Even my migraines/headaches are gone, except my hormone related ones around AF.
I'm in training to run my first 5k in September. I would love to have the rest of the weight off by then, but no big deal if it takes a little longer.
I spent 7 years feeling trapped by all this excess weight I had gained. While I am not yet at my goal, I know this is a life style change and I am excited to see where the next 7 years will bring me.
I can't wait to make a post when the rest of the weight is off and can start the toning process!
I also wanted to encourage you ladies in your journey. There are hard and difficult moments, but take them for what they are--moments--and don't lose hope that you will achieve your goals.
I have no more neck back or shoulder pain (used to send me to the chiropractor every 3 weeks for an adjustment). The arthritis in my feet has only had small flare ups and all of them very manageable. Even my migraines/headaches are gone, except my hormone related ones around AF.
I'm in training to run my first 5k in September. I would love to have the rest of the weight off by then, but no big deal if it takes a little longer.
I spent 7 years feeling trapped by all this excess weight I had gained. While I am not yet at my goal, I know this is a life style change and I am excited to see where the next 7 years will bring me.
I can't wait to make a post when the rest of the weight is off and can start the toning process!
I also wanted to encourage you ladies in your journey. There are hard and difficult moments, but take them for what they are--moments--and don't lose hope that you will achieve your goals.
