aley28
2 boys & a girl <3
- Joined
- Mar 29, 2011
- Messages
- 12,832
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LOL well, Niamh... at least you can say you are an expert in all things about raising boys!! Maybe you'll get a nice pink surprise for you and your daughter
I'll pee before I check the scale tomorrow morning. I weighed myself this morning with a bursting bladder and in heavy PJs... so maybe I'm at more like a 3 pound gain for the week. Really need to cut out the sugary snacks.
Also, i was discharged from physical therapy today! Almost all signs of SPD have disappeared and she put me through a bunch of exercises to try to recreate the pain and NOTHING. So I'm just supposed to do the back exercises every day and the right side of my pelvis movement when needed, and if I get to a point where the pain doesn't clear up after a set of reps, I can go in and get a support belt. She said that with it being my 3rd baby and when I get into the third trimester, there's a decent chance I'll need the belt. BUT hopefully I can get through with just the exercises.
I'm just so happy to be able to move around freely(-ish) again! I mean, I'm now hauling around a massive bump, which makes a lot of things hard... but I can walk and manage cleaning the house and everything without constantly worrying about overdoing it. Super pleased!
Highly recommend physio for any SPD-type pains you ladies are having! LIFE.SAVER.
I'll pee before I check the scale tomorrow morning. I weighed myself this morning with a bursting bladder and in heavy PJs... so maybe I'm at more like a 3 pound gain for the week. Really need to cut out the sugary snacks.
Also, i was discharged from physical therapy today! Almost all signs of SPD have disappeared and she put me through a bunch of exercises to try to recreate the pain and NOTHING. So I'm just supposed to do the back exercises every day and the right side of my pelvis movement when needed, and if I get to a point where the pain doesn't clear up after a set of reps, I can go in and get a support belt. She said that with it being my 3rd baby and when I get into the third trimester, there's a decent chance I'll need the belt. BUT hopefully I can get through with just the exercises.
I'm just so happy to be able to move around freely(-ish) again! I mean, I'm now hauling around a massive bump, which makes a lot of things hard... but I can walk and manage cleaning the house and everything without constantly worrying about overdoing it. Super pleased!
Highly recommend physio for any SPD-type pains you ladies are having! LIFE.SAVER.