A group of Mum's trying to get rid of their tums!

[UniqueBeauty]

Basically plenty of meat with your meals. For example breakfast you could have scrambled egg with mushrooms with or without a wrap with cheese OR a low fat muler corner yogurt, lunch could be a chicken salad then dinner you'd have something else with either red or white meat. For snacks you could have hartleys no added sugar jelly too. Theres so much more. No pasta or potatoes or bread.

Ill get some recipies/meal plan together if you like x

 

[Carlyp1990]

What would you recommend for stomach toning ladies? xx

 

[brunettebimbo]

That is an amazing difference Beckii.

I don't know Carly, let me know if you find anything

 

[Mummy to be x]

Yes please beckki that would be great x

Carly - I need to lose my flab before toning my stomach but the only thing I can think of is sit ups x

 

[UniqueBeauty]

I'll write one up when the kids are asleep

Omg my belly flab is horrible. Its like jelly. I agree maybe sit ups? x

 

[Mummy to be x]

Thanks Hun! Willing to try anything to shift this lard now

 

[Mummy to be x]

What are you girls having for breakfast? I need something more adventurous because I find if I have a decent breakfast I'm satisfied till around 1pm! This week I've had whole meal toast with a boiled egg. Ideas ladies?

 

[brunettebimbo]

Overnight oats are lush!

 

[Mummy to be x]

What are those? Never heard of them

 

[brunettebimbo]

Mix 35g of oats with a yogurt and leave in an airtight container in the fridge overnight. Serve with fruit in the morning. Gorgeous!

 

[Mummy to be x]

Ooh that sounds so good!

 

[UniqueBeauty]

I didn't need to write out a plan, I found this. It's pretty similar but in between breakfast lunch and dinner you can have snacks. I'm on the look out for more meal plans x

Ignore shake. You could have jelly.

 

[Mummy to be x]

Thanks Hun! I thinks I may try that. It's so tempting because you know the results you get at the end of it x

 

[UniqueBeauty]

Yeah definitely. In the first 10 days you can loose up to 10lbs if not more. I'm off shopping next week so I'm going to get the food in and do it again and when those 10 days are over I'll find another plan. I'm too lazy to make my own lol x

 

[ab75]

I'm crap at sticking to diet plans. The difference between the 2 pics in 2 weeks is amazing beckii.

I talk to you lot that much that your names come up in my predictive text lol xx

 

[Mummy to be x]

Hahaha Amanda. Snap!!! Once I was texting my friend and AF came up, I never used that word since I TTC. Xx

 

[brunettebimbo]

I could not do that plan. I love carbs!

 

[UniqueBeauty]

Amanda

It's easy as you don't go hungry but I guess eating right does the same x

 

[Mummy to be x]

There is so many different diets out there!

 

[brunettebimbo]

What's everyone having today?
I didn't have time for breakfast so had brunch at 11.30ish. I had scrambled egg and bacon on seeded bread followed by a pear.
I have honey garlic chicken in the slow cooker, going to serve it with noodles and cook up some sliced peppers and onion to mix in with the noodles.