I have been with my husband for 10 years, although we just got married last year. I have been on BCP for 10 years straight, and for my 30th birthday, I asked for liberation from the Pill!
We both have decided to NTNP at this time. This would be our first month completely pill free. Although we are not actively trying, I did purchase the following items, because I want to begin tracking my body. After being on the pill for so long, I forgot what some things feel like. Also, because I have been on the pill for so long, it may take my body a couple of months to re-adjust itself.
So I purchased the following items:
- Digital Basal Body Thermometer
- Taking Charge of Your Fertility, 10th Anniversary Edition
- Ovulation Tests
- Little day book calendar to track my temperature.
Is there anything I can/should do to begin tracking myself to make sure my body is doing what it is supposed to be doing??
Thanks for any advice/suggestions!
We both have decided to NTNP at this time. This would be our first month completely pill free. Although we are not actively trying, I did purchase the following items, because I want to begin tracking my body. After being on the pill for so long, I forgot what some things feel like. Also, because I have been on the pill for so long, it may take my body a couple of months to re-adjust itself.
So I purchased the following items:
- Digital Basal Body Thermometer
- Taking Charge of Your Fertility, 10th Anniversary Edition
- Ovulation Tests
- Little day book calendar to track my temperature.
Is there anything I can/should do to begin tracking myself to make sure my body is doing what it is supposed to be doing??
Thanks for any advice/suggestions!