You could try adding fish/krill oil. There are a ton of studies it helps with depression, and it is good for you and baby.
But I completely and whole heartedly agree with the above poster, if you need to take them then do it, just be sure to be under psych and OB supervision. I've also read and been told by my OB that upping your folic acid can help to mitigate some of the risk.
Thankyou Ladyhutch!!
Would the below be ok? Are they definatly safe to take in pregnanvy?
https://www.healthspan.co.uk/sleep-...er=GOOGLEPPC&gclid=CM63kKiKzKYCFYgQfAodt2g1uw
I would print the ingredient list of the mood tonic and ask your physician before getting that one. I'm not familiar with the ingredients.
What do you think of this?
https://www.nativeremedies.com/products/mood-tonic-normal-serotonin-levels.html