I dont smoke or drink so ok with those but am really struggling without Neurofen & Co-codamol! I know that makes me sound like a painkiller junkie but I have really bad sinusitis. I've had 2 lots of surgery on them in the past & they're still not right, but the consultant said there was nothing more that could be done. When they flare up badly, its like having a migraine, I can hardly move my head coz it hurts so much & paracetamol just isnt doing anything. In a way, I look forward to AF coz it means I can have some proper pain relief! I've got a number for an acupuncturist so I'm gonna ring him on Monday & see if he can do something to help me. What are the rest of you missing?