Aquanatal/Aquaerobic Classes

[sam*~*louize]

Hi girls.

Anyone in North Wales/North West who knows of some aquanatal/ aqua yoga classes ( I think they are called this!) AnNy info would be great..?

What do they involve?
Are they on NHS like antenatal classes or fee on entry?
Do you need to be able to swim or just get in the water?
Benefits?

Someone mentioned them and I like the idea of swimming, weight off your body when your bigger etc, and lot's of girls in same position there.
Thanks x

 

[happy mum]

I went to aqua natal classes in NAntwich, is that near you? might be a bit far!!
Fridays cost about £4

 

[sam*~*louize]

Sorryshould have put a better location lol. Near abergele, so local areas are conwy, denbighshire, flintshire. Nantwich is quite far, but thanks. Was it at a leisure centre? I could ring my local ones

 

[happy mum]

just the local swimming pool. think quite a lot do them worth giving them a call. i met a lot of good friends, doing classes i'm still friends with 3 years on!