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I have a very picky eater, when he was 2.5 yrs he didn't eat more than 5 different foods. I worked so hard to get more varieties into his body. Chopping veggies, hiding new veggies in his dishes, adding seeds & grounded nuts to his dishes, experimenting with fruits & green smoothies & so on. Now he eats a wide variety of cooked meals, he still doesn't touch raw veggies or fruits but he gets those in his smoothies. I didn't cave in or offered him chicken nuggets or fish fingers as an alternative to nutritious meals, he loves those but I avoid them.
I envy those with kids who eat everything, my son doesn't even eat chocolates or cookies loool , it is a good thing but he's always the odd kid in parties who doesn't touch any food, he is that kid who spent a school year eating nothing for 6 hrs at school. I hate travelling & dining out, we stick to restuarants we know he eats something from their menu, he is also sensitive to foods texture & smell, if a restaurant smells of food he refuses to go in, if we invite people for dinner he refuses to sit with us as the sight of too much food on the table overwhelms him.
He is still too picky, but his diet is nutritious, I don't feed him crap for the same of getting him to eat
I envy those with kids who eat everything, my son doesn't even eat chocolates or cookies loool , it is a good thing but he's always the odd kid in parties who doesn't touch any food, he is that kid who spent a school year eating nothing for 6 hrs at school. I hate travelling & dining out, we stick to restuarants we know he eats something from their menu, he is also sensitive to foods texture & smell, if a restaurant smells of food he refuses to go in, if we invite people for dinner he refuses to sit with us as the sight of too much food on the table overwhelms him.
He is still too picky, but his diet is nutritious, I don't feed him crap for the same of getting him to eat