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I'll have to try this lemon water! I'm working on snacking on prunes and prune juice today. Glad you found some relief!
If you try the lemon water, I added to boiling water half a lemon, some acacia honey, and a little cinnamon too to aide digestion. I think it would taste better without the cinnamon, and don't even know if it helped, but I'm just happy something worked! It took overnight to work for me though. Hope yours gets better soon too!!