Ask4joy
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- Apr 18, 2016
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Hi ladies - I just started tracking my BBT in the middle of my last cycle and am now in the middle of cycle 2. I got a very strong positive OPK on CD 16 (my cycles vary from 26-32 days). Breasts and nipples also started to get sore on CD 16 which is a tell-tale sign of O for me. My temp on CD 15 and 16 was 96.8, then CD 17 97.0 and today, CD 18, 97.3. Not a big spike but gradually rising. Last cycle my temp was 97.6-98.0 during my luteal phase but I didn't start tracking until CD 17 and it was a shorter 26 day cycle. Anyone else experience a gradual bbt rise after O? I'm attaching a pic of my bbt chart. Temp spike on CD 8 was due to being at a party the night before and over doing it with the drinks!