Birthing balls

[Luhweez]

How to bounce on them properly?

 

[Serene123]

I sat on mine with my legs as wide open as I could my back and shoulder straight and rotated my hips

 

[Blob]

I never knew there was a 'proper' way... are you having contractions or anything hun?? Did they say they'd start u on friday??

 

[princess_bump]

i did as toria did, back and forth and during labour bounced rather vigerously

 

[Luhweez]

I never knew there was a 'proper' way... are you having contractions or anything hun?? Did they say they'd start u on friday??

Monday as if waters dont go themselves by then they want to wait til im 39 weeks, and just some strong braxton hicks as contractions have come to a halt..and not in any real pain, i didn't think there was a proper way but when i bounce i feel like i need to pee..so i thought i was doing it wrong and wanted to ask! lol btw, WHERES THIS BUMP PICCY YOU PROMISED???