blocked duct?

[jen435]

I have a small white dot on my nipple where i express milk out usually. My baby nurses off that side but it hasnt went away. How can i clear a blocked duct? I think this is what its called.

 

[seaweed eater]

It sounds like a milk blister, not a blocked duct. There's some info here https://kellymom.com/bf/concerns/mother/nipplebleb/