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~ BnB Biggest Losers ~

Good morning ladies,
I have a question but it may be a REALLY silly question (but please dont laugh at me)............. I started me diet almost 2 weeks ago and I am worried that I am not eating enough, is it possible to be on a diet and not eat enough? Would it stop me losing weight or mean I would lose more weight?
 
yup if your not eating enough your body holds on to the fat as they think they are going to starve...get plently of fresh fruit and veg and a balance of protein and carbs and youll do fab...

good luck

h x
 
I have lost 3lb this week, maing a total of 7lbs, yup peeeeeee.

Congratulations everyone on your weightloss :happydance:
 
I lost another pound! :happydance:

Come on weight, get off! Been lazy and not going on the treadmill. Must start going back on it today!
 
Well done everyone on their weight losses........

almost there Leeanne!!!! you lucky thing. i still have tons of weight to lose. thinking of joining a slimming club as i have so much to lose (about another 43pds).

not sure how i have been doing this week......the scales will tell on Thursday when i weigh myself.

:hug:

Christine
XXXX
 
im scared for my weigh in tomorrow!! I havent been bad but have cheated a little!! Thing with SW is you dont really know either!! :( Ooooh hope ive at least lost a pound!!
 
well weigh in was this evening...

i lost another 3lb!!! even though im happy i wanted to loose 3.5lb as then id have got my stone in 4 weeks...i even abstained from maddys birthday cake!! gutted lol but at least im now 13.5lb in 4 weeks, with 5 weeks to go to xmas im hoping il loose another 10lb so in total il have lost 23.5lb before xmas!!

who knows ay .. well done everyone!!

h x

ps i was slimmer of the week again and i got a huge bag of fruit!!
 
hayley you have nothing to be gutted or disappointed about!! You have done amazingly!!
I hope I can do the same as you :)

slimmer of the week is such an incentive... and christine if your in two minds on whether to join a group i say DO IT!!

Although out of all the meetings ive been to I think SW is the best!! More incentives etc!! xx
 
Well done everyone on their weight losses........

almost there Leeanne!!!! you lucky thing. i still have tons of weight to lose. thinking of joining a slimming club as i have so much to lose (about another 43pds).

not sure how i have been doing this week......the scales will tell on Thursday when i weigh myself.

:hug:

Christine
XXXX

Quite honestly, I have this funny feeling I will lose the 7 lbs. and still not be happy until I reached my pre-pregnancy weight. LOL I made an attainable goal that I will be happy with and one that I know will enable me to fit into my pre-pregnancy clothes. But, it won't make me 100% happy.

Good luck for this week hon! You can do it!!!!
 
WOW Ladies!!! So much updating to do :dance:

Congrats Christine33, Vicky, Cheeky-Carry, Ald, Leeanne, Leeds and bigBelly2!!!! That is so awesome! You are all doing so so so well!!!!!! :headspin:

Welcome to xCorkettex and Stephie 25... Good luck with the weight loss! and Stephie Congrats on your loss so far :wohoo:
 
hayley you have nothing to be gutted or disappointed about!! You have done amazingly!!
I hope I can do the same as you :)

slimmer of the week is such an incentive... and christine if your in two minds on whether to join a group i say DO IT!!

Although out of all the meetings ive been to I think SW is the best!! More incentives etc!! xx

thanks. i am thinking of joining SW next Tuesday (cannot go tonight). i just feel i have such a moutain to climb what with having so much weight to lose - i have already lost 11pds of it and have almost another 50 to go :cry: I WANT to be slim next summer, i want to wear my summer dresses not sacks like i was wearing this summer :rofl: :rofl:

Well done Hayley, you are doing so well hun.

good luck for your next weigh in Kerry.

:hug:

Christine
X
 
hey christine,

i go to sw and i really would say to you its the only place ive ever been where i feel comfortable, we are all tehre for the same reason, our weight, insecurities, concerns etc etc everybody there knows exactly what your feeling and thinking even BEFORE you do lol they have all been there, there are people that will have lost loads and people that will have lost 8lb over 6 months or so are still really happy!!
My main motivation when i go is a lady called emma, she has lost 4stone 9 since the end of july, shes still a very big girl but even in the 4 weeks ive been going ive noticed a diff and the class members all say how confident shes becoming and shes so smiley now and proud!!!
If you are struggling then please go you will be amazed at how much it will help you!!! I went and i had 70lb to loose, after a month i now have, 56.5lb to loose so im even more than you!! Good luck what ever you choose!

h x
 
christine im the same... my ticker just shows how much I still have to lose but I feel much better already!!

I bought a LBD for my birthday tomorrow and I feel great in it.... I felt the same with the "mountain to climb" But every pound will honestly make you feel better.... and hayley def summed it up with the SW meetings!! x
 
thanks hayley and kerry.
i phoned up the leader this morning and she said i am more than welcome to bring ickle Ali with me. the class is at 6.30pm and hubby is normally home at that time from work so i think the best thing is to take Ali with me. i am defo going next tuesday evening.......really excited now after hearing how well you guys are doing:happydance: :happydance: :happydance:
 
I have amazed my self with my weight loss so far, 8lb since 11 June! I have decided to keep a better log of the changes, and hopefully it will inspire me to continue.
 
well i weighed myself this morning and i had the most amazing weight loss ever..
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half a pound!!!! :rofl: :rofl:
hardly worth posting over. think i need to revise my portion sizes and stop the lattes:blush:

good luck to everyone else!!!

Christine
XXXX
 

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