becsboo
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Every pregnancy i have gained a massive amount of weight about 5 stone it has affected my health, I am just in a healthy bmi after months of hard work 5 ft 7 11 st 4 so my question is how many calories should i be consuming a day for the first second and third trimester with 0 exercise if i exercise i will add those calories on
im also still breastfeeding as well as being pregnant i was thinking
first tri 1500 second 1600 and third 1700 how does that seem
thanks in advance
becs x
im also still breastfeeding as well as being pregnant i was thinking
first tri 1500 second 1600 and third 1700 how does that seem
thanks in advance
becs x