kits, excellent news! congratulations! your beta must be high for CB digital to give you 2-3 weeks so it all looks well. I could never understand how they date pregnancies from the first day of the cycle cos it would assume you O on CD 14 as standard which is not always the case.
afm, waiting for AF, should turn up today or tomorrow. very happy that the spotting stopped after 4 days, the clinic said it is not at all unusual to have some spotting after a 3D-SIS and DET. they will only be concerned if I feel unwell, have pain or an unusual or offensive discharge or the bleeding is getting heavier. I wonder what my AF will look like next cycle. so far no pre AF spotting which is positive.
I overdid it with food on my holiday and put on a lot of weight, I was a bit heavier than usual to begin with so I am afraid to weigh myself now. will wait a few days or a week of salads before checking but I can tell I've put on a lot! beach was out of the question cos no bikini looked decent on me so I just went for a swim in the sea in the mornings – heavenly! We walked a lot sometimes the whole day sightseeing it was exhausting but still did not help my waistline. anyway my BMI is normal so the fact that I do not look pretty is fine as long as we can get pregnant soon! anyway it was great to take a break from work, I guess taking a break from TTC is just impossible cos it's always on my mind.
I am trying to cut down on coffee and sugars (yet again!), hopefully we can start IVF in a month time so I want to do a bit of cleaning of my insides. I had an alcoholic drink every day on my holiday but I felt It was OK, I do not usually drink at all. kept arguing with Dh over vitamins, he cant stand them but I do feel they help a bit. also, decided to try and do yoga at home and a bit more aerobics before O. will definitely go for more reflexology this month. and of course body/mind thing! I started practicing minis regularly and they do help in stressful situations. basically all good intentions as it usually happens after a holiday, hopefully I can stick to it.