Blythe, I was checking your Garden of Life, Vitamin Code, Raw Prenatal, they look good I take it they are all natural, not synthetic forms? although they do not specify the form of B12 but it should be the correct one, although I still take a much higher dose 1,000 of B12 and 1,000 of Folate daily additionally. but this may change after I had a chance to discuss this with a specialist.
However it does have Red Algae, I am not sure about anything that has iodine although most prenatal have some.
MTHFR ladies recommend Thorne brand. but their prenatal has vitamin A in it which I am slightly uncomfortable with.
I think to be on the safe side it's probably better to have several brands and mix them up
I am so impressed with your DH's improvement in SA!! who knows but it may as well be the cycling (although we are recommended to stay well clear of it). it could be those smoothies but my DH loves goji berries and can eat the entire 1 kg pack in one go! did not ever do anything to his SA though. when I got pregnant his SA was 1 million
I am appalled about £150 admin charge! They should have made it clear! is there any way you can refuse to pay it? i know sometimes they can waive admin charges and because they did not mention it before they should consider waiving it if they want to retain your custom.
I made a conscious decision not to sum up everything we spent in the last 4-5 years TTC. that number would just cause me to be depressed. but when I can I do try to save cost. I did my immune/blood clotting tests abroad for a fraction of what it would cost here. the entire thing cost me something like 250 pounds (flights/accommodation were free though)
I am inspired by your new exercise plan!! I may finally dust off my J Fonda DVD today

a few books I read on MTHFR says that sweating off toxins via sauna or exercise is great actually.
re baby aspirin, I am in two minds about blood thinners, when I was pregnant I had regular bloods and the nurse kept asking me if I was on some kind of strong blood thinners cos my bleeding just would not stop and I had to stay there for 10-15 min putting the pressure on the vein to stop the bleeding. and I was not taking anything except for prenatas, folate and progesterone. It does look like my blood maybe quite thin as it is. I am just not sure if making it thinner will make it any better.
also, I that major intra abdominal bleeding I had after EC in September and I was told that maybe I am not clotting as well as I should. and that happened before I was supposed to start Clexane.
I sent all my test results to Munich and will wait for them to tell me if I should be taking any blood thinning medication.
StaceyM, thank you for posing your opinion. I was actually very happy to read itbecause deep down I really do not want to start hormone replacement therapy but there is a tiny part of me that keeps wondering if I may be deluding myself and delaying the inevitable. I will be seeking a second opinion but I am pretty sure any doc in the UK will say the same that my TSh is within the norm and my T3/T4 are mid range so i do not need to take the hormone. which is what i want to hear but is this really true? and if so why most IVF clinics will not let you cycle with them if your TSH above 2.5 unless you are on hormone replacement? they are concerned with their success rates and they probably know imperially that higher normal TSH + lower normal T4 means no pregnancy/ miscarriage etc??
The fact that your TSH was 2.6 in pregnancy is really good actually, the lower the better, right? it just means that your body was comfortably producing sufficient hormone for the two of you in the first 3 months. It would be comforting to see somebody who has higher normal readings and a healthy pregnancy. I would feel more confident that my MMC was not due to thyroid.
I agree that TSH levels factual a lot. I can see this in my tests.
Vonn, I think you are right I read somewhere a while back that they are in the process of changing the TSH upper range to 3 in the US (not sure when this notion gets to the UK though).