Briss
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- Feb 9, 2012
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I have to say I do not really know a lot about Chinese medicine so terminology is confusing. I tried yoga but could not stick with it, was not sure I was doing it right but I guess I do need to do some kind of exercise to help with blood/energy flow and also shift some weight. Over the years I have been gradually putting on more and more and moving from size 6 to 12, not a good thing. I also added 2 extra kg since July after I quitted coffee (and replaced it with even more chocolate)