Hiya ladies,
Just wanted to their a couple of things in there..
Organic maca powder is good for hormones and female fertility in smoothies. I used to always throw goji berries, kept stashes of pumpkin seeds to randomly throw in and would even throw this nasty paste but can't remember what it is atm.
A great very to throw in smoothies is spinach because you can't really taste it. Beetroot is also pretty awesome for you but does have a stronger taste so needs avocado or banana to help it.
Too much blueberries or strawberries can make the smoothie jelly like, if it happens it's not bad but just means you'll have to have it with a spoon, heh.
My favorite concoctions consisted of
Loads of spinach
Beetroot
Bit of banana
Half a mango
Half a papaya (the little ones)
About 10 or so almonds
Maca powder
A good tablespoon of goji berries
And water, can't say I was a fan of having it with milks.
I'd also throw in wheatgerm & semolina which always made them a very fun color, heh. But if tread these 2 a little more carefully as the semolina especially has a ridiculously strong flavor!
I'd have them all day everyday & as Blythe probably knows now, the nutribullet is so simple to keep clean.
However, I did struggle (nausea wise) a little bit at first as I wasn't washing the fruit & veg too well, so after a bit of research I learned it had more to do with pesticides, etc so I started washing things like the spinach & broccoli in a bit of cider vinegar & felt fantastic for it.
I'm a major advocate for the nutribullet & smoothies. I don't care what fitness people say about eating too much fruit, there's just so much goodness in them. Plus, when you're having it with so much veg I can't fault it.
Sorry for always going off on a tangent, I just really love this topic, especially loved the buzz I'd get for feeling so good & healthy.
I was going to say a lot more stuff but I've completely forgotten by now
Lots of hugs, always wishing you all the very best.