Colds and AF...on SW

[MadameJ]

Hey

I have just done my first week on SW and my first weigh in is tonight. I have followed it really well and never wavered from it so was feeling quite confident of a loss this week as well as a good few 2-3 mile walks to help. My question is I have woken up with a stinking cold and AF has decided to make her presence know today.....will this show on the scales tonight? I'm gonna be gutted if I've put on or stayed the same cause it's the first time ive strictly stuck to any diet!

 

[levichips]

just seen this how did you get on? i'm on my second week so don't know if af makes difference or not x

 

[MadameJ]

Well I lost 4lbs so not sure if AF played a part n it could of been more! I was chuffed either way!Good luck with your weight loss..I'm hoping for 3lb this week so I can make that half a stone gone!

 

[Squidge]

AF normally makes a difference to some people, just depends. Either way, well done