conception vitamins VS normal A-Z's

[mamawanabe21]

Hi!
So me and oh aren't intending to start TTC until next year, but I came across a couple of boxes of the conception vitamins I bought by mistake when I was pregnant, and was wondering if these are basically the same as the A-Z's? Or if I should take these alongside the A-Z's?
I just want my body to be as healthy and baby-ready as possible for when we do start TTC.
T.I.A

 

[jtr2803]

Depends on the brand I think. My 7 seas ones are double dose folic acid and other specific vitamins rather than traditional a-z.

I don't think I'd take both and my normal multi vitamin said not suitable when pregnant due to vitamin a but should be fine to have TTC ones when not pregnant

 

[annio84]

I'd go for the conception ones I think. As mentioned vit a is bad for developing foetuses and should be avoided when ttc. I certainly wouldn't take both together though.

 

[LoveCakes]

As pp said really.

Don't forget to start your folic acid 3 months in advance

 

[mamawanabe21]

Thanks everyone I'm going to finish my a-z's and then just start on the conception ones