Do you steam or boil you veg?

[LaDY]

Is it ok to boil veg for your LO instead of steaming?

What do you do? It is the same thing isn't it? xx

 

[marley2580]

It's fine to boil it. I steam because I prefer the taste and it keeps more of the nutrients that way.

 

[Vickie]

I've read that steaming does keep more nutrients as marley says. Of course Hannah's to young so we haven't done either for her (I just like reading up )

 

[1st_baby]

I boil mine and add the water from it to puree it

 

[lorrilou]

i always steam my veggies

 

[FEDup1981]

yeah u can boil it too, and just add some of the water it was cooked in to puree it like 1st baby says, either way is fine x

 

[missjess]

Steam ! It's so much tastier I find.

 

[bev309]

Haven't got a steamer, so boil & add some of the water to the puree as the lost nutrients go into the water