That was with PJs on - Got out of shower an its 13.7 Think I'll stick to weighing with PJs on until Monday! I checked a few times when I weighed 13.11 because I was discusted with myself! I've done the same with 13.8 (PJs on) & without! Maybe they are right
don't be about it they could well be right 3lb in a couple of days?? Its all that alchol getting outta ya system
Try to avoid sparodic or daily weigh ins cause it wont be acurate, just stick to once a week wearing the same amount of clothes (ie dressed or undressed) Also dont put your scales on floor boards or they will vary like mad. I stick mine in the bath or shower tray, it will give you a far more acurate reading.
