eating 5 meals a day

[Mrs-N]

i have read that you should start to eat 5 small meals a day and not 3 big meals a day while pregnant. but im just wondering what can you have for your 5 small meals but aswell what is small?

sorry for stupid questions

 

[AquaDementia]

you will soon find out that you just end up eating ALL the time !!
hahaha

 

[honeybunch2k7]

I don't know about meals per se, but I do try to eat often. I wake up and eat a snack, then breakfast. I am sure to have snacks usually fruit between each meal and crackers before bed.

 

[Mrs-N]

so i dont really have to worry then, i think im just worrying too much.

thank you. x x

 

[LilysMummy]

If u want to eat you will eat and lots lol nothing will stop you snacking lol

xx

 

[Mrs-N]

yes i dont mind snacking but i dont want to be snacking the wrong things.

 

[Tilly]

Just make sure you snack on fruit and veg, good snacks to keep in the fridge are things like: carrot sticks, celery, apples, bananas, grapes etc.. im sure you get the idea.

Eat little and often but don't be too worried about how much is too much.

Hope that helps