I am emetophobic which means I have a phobia about throwing up.
I've had it under control for years which is why we started trying for a baby in the first place. I am so thrilled that we finally got pregnant but now I am laying here at 3am after a bad wave of nausea recovering from a full blown panic attack. I didn't throw up. Not sure if I fought it so hard or if the panic made it this bad in the first place. It got better when DH held my hand and kept saying that I can do this!
Now I am still shaking and unable to move thinking to myself "what the hell was I thinking??".
Is anyone else suffering from this?
I've had it under control for years which is why we started trying for a baby in the first place. I am so thrilled that we finally got pregnant but now I am laying here at 3am after a bad wave of nausea recovering from a full blown panic attack. I didn't throw up. Not sure if I fought it so hard or if the panic made it this bad in the first place. It got better when DH held my hand and kept saying that I can do this!
Now I am still shaking and unable to move thinking to myself "what the hell was I thinking??".
Is anyone else suffering from this?