Toria were you were referring to me?? hee hee.
Hello Katharine, I go to the gym 6 times a week and have done through out my whole pregnancy , i do 30 minutes of cardio and then 30 minutes of weightlifting.
If you are fit and used to the gym then there is no problem with exercising at all, as long as your pregnancy is low risk and you haven't had any bleeds or health problems etc.
I am just about to complete my degree in sports science and therapy so have been taught about pregnancy and exercising which has helped a lot.
There are obviously exercises that you now need to avoid, such as sit ups and lifting weights above your head.
But most exercises you can do in moderation. If you have any queries on what you can and can not do or need an tips then do not hesitate to Private message me and I will advise you where i can. xxx