Aww Mrs Doddy! Congratulations on your new arrival and
I'm really sorry to hear you're feeling like you're a crap Mum! You're already a wonderful Mum - you've done a great job over the last 9 months looking after Jess and you'll continue to a fabulous job every day from now on....
A couple of things that I can advise re: the BF issue, but bear in mind I'm only talking from my experience here...
- When feeding Jess, try to keep her close - skin to skin if possible - even if you're just bottle feeding EBM.
- Try to keep encouraging her to latch though I know from my experience when expressing, finding time to do that along with expressing is almost impossible.
- If you really want to get her onto the breast get yourself to a BF counsellor ASAP. I can't sing their praises enough. I only wish I'd done so sooner.
- Don't beat yourself up about expressing.
- Express earlier in the day for longer... I don't know why (but there is a medical reason as to why) but you produce more milk in the morning and afternoon as opposed to the evening and night times.
- If you want to go out, do. Expressing an hour or two later than planned isn't the end of the world; just don't adjust later expressing sessions - keep it to the original time to help your body 'catch up'.
Ladies in the BF section will be able to advise to a much better standard than me but I hope the above helps a little.
My story was that when April was born (forceps and spinal block birth) I was given a lot of conflicting BF advice in hospital; in one instance by 2 seperate nurses a couple of hours apart! April was latching OK (so I thought) but within a few days I had cracked bleeding nipples and was in agony. I turned to expressing to ease the pain and let the nipples heal. At 2 weeks, I had my first bout of mastitis and was nearly hospitalised after collapsing at the doctors surgery, but continued to express through this. Following the antibiotics, my breasts and nipples really recovered well, so I decided to try and get her back on the breast (at 3 weeks) with the help of an NCT BF counsellor. It worked! But sadly within a another week I had another bout of mastitis. I decided that with antibiotics and painkillers I would grin and bear the engorgement and turn to 100% FF. By this point she'd had 4 weeks of breast milk and though I was devastated it hadn't worked out for us, I was a much happier Mummy and to some extent I felt more independent being able to banish the pump to the cupboard!
I'm not suggesting you give up at all, but I would suggest (from my experience) that exclusive EBM feeding is VERY hard to keep up with. Getting Jess on the breast with some support would be great for you both.
Finally, you will cope with H goes back to work. I'm sure of it. Please get in touch if I can help with anything.