First off - Aussie!!!!!
(you have no idea how hard they were to type in your journal this morning - lying on my side - trying not to wake OH while I tippy-tapped away on my phone!)
But really.... its just wonderful news! and you were inches away from starting IVF !!!!
That's certainly given me HOPE!
Well.... I had my 1st FS appointment on Thursday.
The nurse was lovely and took all the time in the world to talk to us.
We went through both our medical histories and talked about what we're doing at the moment. She looked at some of my FF charts and said a good, regular, 28 day cycle with temp rises after CD14 shows I'm Ov-ing.
But she gave me slips to book in my CD2/3/4/5 test and my CD21 test, and my Hycosie (that's the one with the dye and the x-ray or the ultrasound - to check for a blocked tube)
OH has got his urology appointment next week and they'll ask for a S/A - and then he's got to do another S/A just before our next FS appointment with the consultant......
in THREE MONTHS TIME !!!
OK - is it me or is that bloody ages away!
well.... unfortunately there's a reason for it...
we've got 3 months to make a few changes to our lifestyle.
Thankfully we don't smoke and we've knocked drinking on the head so we don't have to work on giving those up.
But... we do have to do the following:
OH has to wear loose shorts or tracksuit bottoms wherever possible (he wears boxers already - but he'll change out of his jeans for the evening)
We've both got to drink 2-3 litres of water a day!

ha!
We've got to cut caffeine out of our diets - and that includes decaff (that's gonna be hard)
and... on top of that we've got to follow a diet that keeps blood sugars balanced - its one set out by The Food Doctor.
I love the dried soya beans under the food Dr label - but we've got a lot to learn about the diet. We've got the book on order from Amazon and it includes a cook book so that should be interesting.
Apparently one of the rules is that you can't eat carbs after 7pm !
So..... that's about it really.
She's happy that we're taking the sanatogen his n hers tablets and that we're taking Omega 3 supplements too.
She didn't really say much about

or the timing of it but I wonder if she guessed that we knew about timing!
Obe... how did you get on last week?