deductivemom
Cautiously expecting #1
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- Mar 14, 2013
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I now have 11 months to go before TTC, and I am trying to do a little something every week to help get myself prepared for pregnancy and parenthood. This week, I challenged myself to start taking the stairs whenever I had a chance, as part of my overall plan to lose weight and get fit preconception. I'll plan to keep that up and add new things for until the countdown ends next August.
Any tips and suggestions for fitness preparation? What did you do that worked or not? Has anyone found that being more fit before TTC or pregnancy was a big benefit?
Any tips and suggestions for fitness preparation? What did you do that worked or not? Has anyone found that being more fit before TTC or pregnancy was a big benefit?