Getting out a rut

Discussion in 'Dieting, Weight Loss & Fitness' started by bbbbbbb811, Nov 17, 2019.

  1. bbbbbbb811

    bbbbbbb811 Well-Known Member

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    I have lost 7 stone exactly since the birth of my youngest in January and now have only 7lbs til my goal weight but I can’t seem to stop eating more and as a consequence maintaining my weight](*,) I know I’m not the only one who’s hit a weight loss rut, so I’m looking for tips to get out of it?! It’s so frustrating because if I just stopped being so greedy, I’d be there:brat:
     
    #1 bbbbbbb811, Nov 17, 2019
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