i wanted to know anybody out there done a boiled food diet i had my little one in july and have now managed to go down from 12 stones to 10 and half stones i have yet to go to 9 stones which was my original weight however i never think im going to get there. i heard a woman who had a c-section and she went on a boiled food diet where everything she ate was boiled with no addition of ketchup or salt or anything just plain boiled food.anybody done this and if so how much did u lose. she actually came out with a flat stomach...
