ARG! I think I am developing a blocked duct. Drat it. I woke up this morning with super soreness in a localized area on the underside of my right bb -- I think it was a combo of laying on that side all night and my bra being pushed up wrong and constricting that area. Anyway -- It is very sore today. I work full time and pump at work, so pumped that side to super empty this morning -- also did heat compresses and massage. I chose a bra that I can push rather low to keep away from the offended area. Of course it is still very achy! Any other sure fire tips for resovling it before it gets worse??? TIA!