LolaAnn
cautiously PALs!
- Joined
- Feb 8, 2010
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Hey everyone I thought I would start a support group for those who are struggling to eat healthy in pregnancy. I'm really struggling - I have a tendency to binge eat junk food.
Wondering if anyone else is in the same situation, thought we could have a support group where we could maybe post what we have eaten etc.
It's so important to eat healthily and get a varied diet in pregnancy.. and I know weight gain is the most important sign of a healthy pregnancy in most people but it doesn't need to be more than 10-12kgs. At the rate I'm going its gonna be 45! xx
Wondering if anyone else is in the same situation, thought we could have a support group where we could maybe post what we have eaten etc.
It's so important to eat healthily and get a varied diet in pregnancy.. and I know weight gain is the most important sign of a healthy pregnancy in most people but it doesn't need to be more than 10-12kgs. At the rate I'm going its gonna be 45! xx
