bohemiangel
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- Mar 29, 2014
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I'm just wondering how the temps are affected by lack of sleep or restless sleep. Are they all over the place, or lower than usual? My past 6 charts have shown a very clear temperature shift when I had good sleep, and now this month my temps have stayed pretty low. I guess I could be having an anovulatory cycle... But I'm really hoping that's not the case and the low temps might be due to restless sleep! Thanks for any insight here!